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CAROB BEEF STEW (SERVING 4)

Ingredients: ·        Low sodium chicken stock      600ml ·        Beef Chuck                        500g, cut into 1 inch cubes ·        Onion                             ½ (140g), diced ·        Garlic ...

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CAROB NIAN GAO

Carob Nian Gao (3-4bowls 10cm in diameter, 8cm deep) Ingredients: 600g Glutinous rice flour 300g Carob Syrup 500ml Water 200ml Coconut milk 14g Wheat starch 1tbsp Coconut oil/cooking oil 1 steamer/wok Methods: 1.  Mix the Carob Syrup with water. 2.  Stir the mixture until it begins to...

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