Ingredients:

1. 6 bananas (frozen)
2. 1 banana (not frozen)
3. 6 pitted dates
4. 2 tablespoons Carob powder

Method:
1. The day before you plan to eat this, slice up the bananas into 1/2 cm coins and place in a Tupperware box or freezer food bag.
2. Place this in the freezer until the next day. Ideally, you will want to leave it in the freezer 24 hours in advance.
3. When ready to make the ice cream - take the bananas out of the freezer.

4. Place the banana coins into a very good blender. (You really do need a good blender and blade for this!)

5. Blend the frozen bananas. They will start to form a crumble. Then add the dates and carob. The banana mix will turn creamier. (Some of the dates remain in pieces which is heaven as it will taste like chunks of toffee.) You can also add 1 banana (not frozen), Which produces an extra creamy ice cream that's insanely delicious.

Make sure you scrape the sides down to ensure all of the banana mixes together. It may take a couple of minutes. Blend until smooth and creamy.

6.Remove the mixture from the blender and add to a bowl.

7. Add toppings or keep it simple and enjoy solo.

Ingredients:

1. 1 tablespoon whole chia seeds
2. 1/2 lemon juice
3. 1 tablespoon of Nectar
4. 1 1/2 cups warm water

Method:
1. Mix all the ingredients together.
2. Let rest for 5-10 minutes, stirring occasionally, or until the chia seeds have formed a gel.
3. Drink up!

Ingredients:

1. Blueberries - 1/4 cup or 32gms
2. Strawberries (large) - 3 pieces
3. Banana - 1 piece
4. Water - 1/4 cup
5. Mint Leaves - 3 pieces
6. Chia Seeds - 1/4 cup or 32gms
7. Tasmania Honey Nectar - 1tbsp
8. Ice cubes - 3 pieces

Method:
1. Add all the ingredients in a blender.
2. Blend till the mixture is smooth.
3. Serve